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Late Nights & Lattes
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Tag: stress

August 26, 2020
  • Convo
  • Convo
  • Life Over Lattes

Pressure in your 20’s

August 26, 2020 By Kaitlin3 Comments

I turned 25 this summer and for some reason this age carried more weight than previous years. It pushed me into the next threshold of adulthood and allowed me to officially use the term “midRead More

Tagged 20s, anxiety, lifestyle, mental health, social media, stress, success
April 11, 2020
  • Life Over Lattes

The biggest lessons I’ve learned from anxiety

April 11, 2020 By KaitlinLeave a comment

I knew I wanted to write today, but about what was the daunting question. I always thought looking up writing prompts was a cop out, but today I see how beneficial they are. They canRead More

Tagged advice, anxiety, inspiration, mental health, stress
November 25, 2019
  • Life Over Lattes

Going part-time

November 25, 2019 By Kaitlin1 Comment

Much of my life thus far has been spent full-time. Whether I was a full-time student, barista, or writer, I put every ounce of my energy into life. Living your life full-time is exhausting. ItRead More

Tagged barista, energy, lifestyle, mental health, stress, work
July 24, 2019
  • Life Over Lattes

How to Slow Down & Reduce Anxiety

July 24, 2019 By KaitlinLeave a comment

I move at the speed of light. Seriously- nothing can ever be done fast enough, I am constantly in a rush and everyone else walks too slow. While this is great for productivity, I’m notRead More

Tagged advice, anxiety, excercise, gardening, mental health, mindfulness, overachiever, plants, productivity, shopping, stress, success, tea, therapy

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Recent thoughts

  • Let’s talk about independence
  • Letting your emotions surface
  • Slow motion sprint
  • What I’m doing instead of making resolutions
  • The arbitrary to-do list

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Recent Posts

  • Let’s talk about independence
  • Letting your emotions surface
  • Slow motion sprint
  • What I’m doing instead of making resolutions
  • The arbitrary to-do list
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