September 30, 2020
Pumpkin patches, orchards and vineyards come alive during this season and the simple joys become more prominent. Maybe it’s because the chill in the air makes us more present, or the beauty in the fallingRead More
July 26, 2020
Recently my environment changed rapidly and frequently. After months of not leaving the house, I went to the beach to wait out some of the pandemic. I went with little plan other than where IRead More
August 29, 2019
I don’t know what it is, but every time I finish a workout the first thing I crave is a coffee. I don’t want to erase all the work I just did by loading upRead More
January 14, 2019
I live in an area where being a vegetarian can be difficult. My Kroger does not offer the variety of meat alternatives that many others do. I am also protein-conscious as I work out frequentlyRead More