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Late Nights & Lattes

Barista-Writer-Travel Enthusiast
Late Nights & Lattes
Late Nights & Lattes
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Tag: fitness

September 30, 2020
  • Convo
  • Convo
  • Life Over Lattes

5 relaxing ways to enjoy autumn

September 30, 2020 By Kaitlin3 Comments

Pumpkin patches, orchards and vineyards come alive during this season and the simple joys become more prominent. Maybe it’s because the chill in the air makes us more present, or the beauty in the fallingRead More

Tagged autumn, fall, fitness, lifestyle, mental health, music, relaxation, self care
July 26, 2020
  • Travel

Thriving in your environment

July 26, 2020 By Kaitlin1 Comment

Recently my environment changed rapidly and frequently. After months of not leaving the house, I went to the beach to wait out some of the pandemic. I went with little plan other than where IRead More

Tagged adventure, advice, anxiety, coffee, fitness, mental health, Travel
August 29, 2019
  • Coffee

Low-Sugar Coffee Drinks

August 29, 2019 By KaitlinLeave a comment

I don’t know what it is, but every time I finish a workout the first thing I crave is a coffee. I don’t want to erase all the work I just did by loading upRead More

Tagged advice, barista, coffee, diet, drinks, fitness, health, lattes, low sugar, tea
January 14, 2019
  • Vegetarianism

Easy-to-Find Meat Alternatives

January 14, 2019 By KaitlinLeave a comment

I live in an area where being a vegetarian can be difficult. My Kroger does not offer the variety of meat alternatives that many others do. I am also protein-conscious as I work out frequentlyRead More

Tagged beyond meat, burger, chao, cooking, fitness, food, gardein, healthy, jackfruit, meat alternative, morning star, nasoya, plant based, protein, tofu, upton naturals, vegan, vegetarian

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Recent Posts

  • Let’s talk about independence
  • Letting your emotions surface
  • Slow motion sprint
  • What I’m doing instead of making resolutions
  • The arbitrary to-do list
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